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Understanding man's depression and self-loathing and finding real value. Freeing yourself from the external is key

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The statements, views and opinions expressed in this column are solely those of the author and do not necessarily represent those of this site. This site does not give financial, investment or medical advice.

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This excellent comment sums up the entire Ukraine crisis and the country's dismal future in 13 bullet points

One million children in Britain are growing up without a father. Some areas are becoming "men deserts."